Frailty and function
Age-related physiological changes, frailty assessment, sarcopenia and functional independence.
Healthy aging
Healthy Aging: Evidence-Based Approaches to Active Longevity
A two-day course on maintaining functional independence and supporting healthier aging across clinical, rehabilitation and wellness contexts.
Course snapshot
Overview
Support active, independent aging with practical strategies
This course combines current evidence with practical clinical and wellness applications for active longevity.
Participants explore the major physiological, functional and lifestyle factors that influence independence and quality of life across aging populations.
Curriculum
What the course covers
Falls and resilience
Falls prevention, exercise prescription and multidisciplinary management approaches.
Nutrition and cognition
Nutrition, cognitive health and practical planning for healthier aging.
Best fit
Who should attend
- Healthcare and rehabilitation professionals
- Wellness and active-longevity practitioners
- Teams supporting older adults or preventive health programmes
Outcomes
Plan better support for older adults
Participants gain practical language and tools for connecting assessment findings, lifestyle factors and programme planning.
Assess risk/Plan exercise/Support independence
Interested in Active Longevity training?
Register your interest and CARE will follow up with suitable online, hybrid or team options.